{"id":12221,"date":"2023-07-05T19:49:47","date_gmt":"2023-07-05T17:49:47","guid":{"rendered":"https:\/\/jokkmokkguiderna.com\/uncategorized\/hur-du-undviker-skavsar-pa-din-vandring-glada-fotter"},"modified":"2023-07-05T20:28:38","modified_gmt":"2023-07-05T18:28:38","slug":"how-to-avoid-blisters-when-hiking","status":"publish","type":"post","link":"https:\/\/jokkmokkguiderna.com\/en\/hiking\/how-to-avoid-blisters-when-hiking","title":{"rendered":"How to AVOID BLISTERS when HIKING!"},"content":{"rendered":"<p><strong>Imagine embarking on a long-awaited hiking adventure.<\/strong> The crisp air fills your lungs and the anticipation of exploring that certain valley or reaching the top of a mountain. But there is one annoying companion that can dampen the experience \u2013 blisters! But don\u2019t despair, we know how to avoid blisters when hiking and will tell you how.<\/p>\n<p><strong>Summer has arrived in Northern Sweden and Lapland.<\/strong> Backpackers have started to arrive to head out on our beautiful hiking trails. Some plan to walk <a href=\"https:\/\/jokkmokkguiderna.com\/en\/lapland-info\/kings-trail-kungsleden\">the King\u2019s Trail or Kungsleden<\/a> as it is called in Swedish and others more daring and experienced might head for Sarek National Park or another more unknown route. The possibilities for hiking up here are endless.<\/p>\n<p><strong>We know that blisters can be a discouraging obstacle on your path<\/strong> to outdoor adventures. However, armed with the right knowledge and techniques, you can minimize the risk and embrace the joy of hiking.<br \/>\nMany hikers are talking about how to take care of their feet when blisters already occurred, but when we are out hiking our goal is to not get any blisters at all. \u00a0Therefore, Stina has made a video where she shares valuable insights, practical tips, and our expert advice on how to avoid blisters when hiking.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/GxslQkZO62E\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>AND, remember! Hiking is not just about conquering mountains;<\/strong> it\u2019s about immersing yourself in nature, discovering hidden gems, and rejuvenating your mind and soul. So don\u2019t stress and tread lightly!<\/p>\n<p><strong>Happy Hiking!<\/strong><br \/>\n<strong>Stina &amp; Matti<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imagine embarking on a long-awaited hiking adventure. The crisp air fills your lungs and the anticipation of exploring that certain valley or reaching the top of a mountain. But there is one annoying companion that can dampen the experience \u2013 blisters! But don\u2019t despair, we know how to avoid blisters when hiking and will tell<\/p>\n<div class=\"padding-top text-center\"><a href=\"https:\/\/jokkmokkguiderna.com\/en\/hiking\/how-to-avoid-blisters-when-hiking\" class=\"atbtn atbtn--medium atbtn--rounded atbtn--transparent\">Read more<i class=\"atbtn__icon atbtn__icon--right fa fa-long-arrow-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":12223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[378],"tags":[569,461,400,487,382],"class_list":["post-12221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiking","tag-fjalltur-en","tag-hiking","tag-summer","tag-vandring-en","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to AVOID BLISTERS when Hiking! &#8226; Jokkmokkguiderna<\/title>\n<meta name=\"description\" content=\"4 Tips of How to Avoid Blisters! Many talks about how to take care of blisters when they has occurred, but our goal is to not get any at all.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jokkmokkguiderna.com\/en\/hiking\/how-to-avoid-blisters-when-hiking\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to AVOID BLISTERS when Hiking! &#8226; Jokkmokkguiderna\" \/>\n<meta property=\"og:description\" content=\"4 Tips of How to Avoid Blisters! Many talks about how to take care of blisters when they has occurred, but our goal is to not get any at all.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jokkmokkguiderna.com\/en\/hiking\/how-to-avoid-blisters-when-hiking\" \/>\n<meta property=\"og:site_name\" content=\"Jokkmokkguiderna\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/jokkmokkguiderna\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-05T17:49:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-05T18:28:38+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/jokkmokkguiderna.com\/wp-content\/uploads\/2023\/07\/how-to-avoid-blisters.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jokkmokkguiderna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jokkmokkguiderna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking\"},\"author\":{\"name\":\"Jokkmokkguiderna\",\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/#\\\/schema\\\/person\\\/b04652d31e173d25097dd8fe36b51b46\"},\"headline\":\"How to AVOID BLISTERS when HIKING!\",\"datePublished\":\"2023-07-05T17:49:47+00:00\",\"dateModified\":\"2023-07-05T18:28:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking\"},\"wordCount\":252,\"publisher\":{\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/how-to-avoid-blisters.jpg\",\"keywords\":[\"fj\u00e4lltur\",\"hiking\",\"Summer\",\"Vandring\",\"Video\"],\"articleSection\":[\"Hiking\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking\",\"url\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking\",\"name\":\"How to AVOID BLISTERS when Hiking! &#8226; Jokkmokkguiderna\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/en\\\/hiking\\\/how-to-avoid-blisters-when-hiking#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jokkmokkguiderna.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/how-to-avoid-blisters.jpg\",\"datePublished\":\"2023-07-05T17:49:47+00:00\",\"dateModified\":\"2023-07-05T18:28:38+00:00\",\"description\":\"4 Tips of How to Avoid Blisters! 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